Embrace the journey of becoming your true, authentic self
A Holistic Approach to Wellness
IDeally YOU is a space where we embrace the journey of becoming our true, authentic selves. At IDeally YOU, we believe in a holistic approach to wellness that encompasses your spirit, body, mind, and emotions. It's about recognizing your God-given power, nurturing your God-given strengths, and fostering a deep connection with yourself. Together, let's explore the transformative power of holistic living.
Kingdom Mindset Devotional is now available!
This devotional is designed to help you refocus, grow spiritually, and live with purpose as you align your heart and mind with God's Kingdom.
Now Available!
Helping Fulfill Your God-Given Purpose
By creating spiritual, physical, and mental health
Peace within Your Mind
Empowering Your Body
Understanding the Depth of Your Emotions
Testimonials
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"Depression and anxiety were something I struggled with for years. Like 18 years, y'all! In February of 2021, I hit my "rock bottom". I knew I had to make some major life style changes. I was so unhappy and unhealthy, I reached out for help. At the time, I just wanted to look and feel better physically. I had no idea the significant positive mental and emotional changes I was going to go through!" - Maggie
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"Amy is fantastic to work with! She is extremely knowledgeable and truly tries to understand you as an individual in order to tailor your weekly tasks to best help you meet your goals. In addition, I love her overall attitude and energy. Not only is she a phenomenal coach, she is an even better person. Having this type of energy and support, just encourages me even more. She has given me the confidence, guidance and structure to reach my goals. I highly recommend her to anyone seeking to work with a coach!" - Amy B.
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“I have tried everything from counting calories, to CrossFit, Beachbody, and back. Each time, I learned what not to do. I would lose weight or gain muscle, but in the end, I always ended up where I started. Going through menopause at a really early age, I will always have trouble maintaining my weight. My worries turned into hope when I did the DNA kit with IDLife. Now I know exactly what foods my body doesn’t process properly or causes inflammation, and I can substitute for something else. I no longer drink several caffeinated drinks a day to keep me going either. Because of my personalized information, I know that my body can only metabolize 200 mg of caffeine a day and more than that hurts my progress. Not only is the personalized DNA profile amazing, the challenges that JFIT offers are the absolute best. My coach, Amy, has made me feel comfortable and confident. She gives me great feedback, and she’s always there if I have questions or concerns. I couldn’t do this journey without her!” - Marcy
Start the Journey to Your Best Self
Explore Products & Courses
Mindfulness Planner
E-Book
A guide to living a mindful life. Mindfulness is a state of awareness that involves being fully present and engaged in the present moment, without judgment or distraction.
ID Life
Dial In Your Health
IDeally You is a holistic health and wellness movement that views the health of the whole person; physical, mental, emotional, and spiritual.
IDeally YOU Course
Unlock Your Full Potential
A course that will sharpen your mindset and identify your God-given gifts to share your purpose with the world.
